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CRYO 345

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Treatments
Treatment

Physiotherapy

Helping you to overcome injuries by reducing pain and restoring movement through various modalities

Chiropractic

Chiropractic is an alternative medicine that diagnoses and treats musculoskeletal disorders through spinal manipulation. Our chiropractors use hands-on techniques to alleviate pain, improve function, and support the body's healing. We treat back and neck pains, headaches, and other joint-related issues.

Massage

Cryotherapy

This service exposes the entire body to sub-zero temperatures inside a chamber. As the body is exposed to these freezing temperatures, it enacts a natural fight or flight response that constricts blood vessels to restrict blood away from extremities. This redirection causes your body to move blood toward the core, protecting your organs. During this process, the body increases its levels of oxy... Read More

This service exposes the entire body to sub-zero temperatures inside a chamber. As the body is exposed to these freezing temperatures, it enacts a natural fight or flight response that constricts blood vessels to restrict blood away from extremities. This redirection causes your body to move blood toward the core, protecting your organs. During this process, the body increases its levels of oxygen and certain proteins that can decrease swelling. When you exit the Cryotherapy chamber and return to normal room temperature, this oxygen-rich blood moves back through the body. A Cryotherapy session can last up to 3 minutes - but may burn up to 600 calories!

Wellness Services

Normatec Compression Therapy

Compression therapy is an extremely effective recovery method following intense workouts, helping reduce soreness and enhance flexibility and range of motion. It works by improving the movement of lymphatic fluids out of your muscles, sending blood flow back into the area to remove waste products and reduce inflammation.

Mr. Azeez Ajibola

Azeez is the lead physiotherapist at @cryo345. Trained in England, he has over 10 years of experience working in various private practices, major trauma hospitals in London, and semi-professional football teams in the UK. He is dedicated to helping clients identify the cause of their pain and customizes individualized treatment programs that will allow a return to normal activities, pain-free. Azeez is also certified in dry needling, western acupuncture, and spinal manipulation.

Azeez is the lead physiotherapist at @cryo345. Trained in England, he has over 10 years of experi... Read More

Normatec Compression

This treatment is ideal for both athletes and non-athletes and helps to maximize recovery. The system integrates three distinct massage techniques; pulse compression, gradients, and distal release. Through these processes, circulation is maximized throughout the body allowing you to recover faster and train harder.

This treatment is ideal for both athletes and non-athletes and helps to maximize recovery. The sy... Read More

Mr. Ty Keca

Meet Ty, our chiropractor! With a passion for holistic healing and a deep understanding of the body, Ty brings expertise from Brock University in Ontario and the Anglo-European College of Chiropractic in England. After years of experience in Cambridge, UK, Ty is excited to join the vibrant community of Grand Cayman. Ty’s holistic (full spine) approach enhances overall function and mobility for lasting wellness.

Meet Ty, our chiropractor! With a passion for holistic healing and a deep understanding of the bo... Read More

Ms. Marine Niel
(She/Her/Hers)

Marine was born and raised in France and moved to the Cayman Islands in 2018. She has always had a passion for Beauty and Massage Therapy and has over 12 years of experience in the field. Throughout Marine’s career she has enjoyed working in a variety of settings and with clients with varying injuries to provide recovery from chronic pain. No matter the physical ailments you may be experiencing, Marine is a welcoming professional and will spend the time to ensure you are receiving the most beneficial treatment plan.

Marine was born and raised in France and moved to the Cayman Islands in 2018. She has always had ... Read More

Mr. Aidan Shepherd

Originally from the South of England, Aidan is a dedicated chiropractor, passionate about helping people move and feel their absolute best. After five years of intensive study at the prestigious AECC University College in the UK, he brings a strong foundation in evidence-based chiropractic care with a special interest in wellness, sports performance and rehabilitation.

Aidan combines fresh insight with a holistic, patient-centred approach. He focuses on treating the body as a whole, addressing not only symptoms but the root causes of dysfunction to restore balance, mobility, and strength. Whether you are recovering from an injury, managing chronic pain, or simply aiming to optimise your physical performance, he works with you to develop personalised plans that support long-term results.

An avid sports enthusiast himself, Aidan has a deep appreciation for the demands of athletic performance particularly in weight training, team sports such as football, and martial arts. His firsthand experience of semi-professional football gives him a unique understanding of sport-specific biomechanics, injury prevention, and performance enhancement.

Originally from the South of England, Aidan is a dedicated chiropractor, passionate about helping... Read More

Mr. Vivian Verwant

Cryotherapy Whole Body

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Located at: 72 North Church Street, West Bay Road, George Town
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Need Help? (345)9432796 info@cryo345.com